How Much Does It Cost To Be Healthy

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How Much Does It Cost To Be Healthy
How Much Does It Cost To Be Healthy

Video: How Much Does It Cost To Be Healthy

Video: How Much Does It Cost To Be Healthy
Video: Does It Cost More To Eat Healthy? 2024, April
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There is a well-known sad joke that "it is better to be healthy and rich than poor and sick." Why are only two such options for the development of the situation being considered? Can an exceptionally wealthy person really boast of absolute health?

How much does it cost to be healthy
How much does it cost to be healthy

The opinion is quite widespread that only a very wealthy person can be completely healthy these days, when the ecology, nutrition and lifestyle of most people leave much to be desired. How justified is this point of view, and is there a rational kernel in it?

If you don't have money, go to bed and die?

"You can't buy health" - this folk wisdom is familiar to everyone, but at the same time, public opinion polls testify to the skepticism of our compatriots towards the medicine available to everyone. Indeed, serious diagnostic procedures, as well as medical treatment and operations, are an expensive "pleasure." However, it is better to prevent any disease than to cure, and just the prevention of diseases does not require large cash infusions.

If, nevertheless, a person gets sick, then look for different approaches to treatment. Sometimes just taking a week off at your own expense means bringing your body much more benefit than a course of injections. In addition, if possible, it is better to take out life and health insurance for a person, and then in case of illness or accident, the costs of his treatment and rehabilitation will be borne by the insurance company.

How Much Does It Cost to Maintain Good Health?

You do not need to succumb to the provocations of pharmaceutical corporations and sincerely believe that in order to keep your body in perfect condition, you really need to take a lot of dietary supplements. Firstly, the deficiency of a particular vitamin or mineral can be detected solely by passing tests according to the direction given by the therapist. Secondly, there are a lot of analogues of almost any drug, they just are not so widely advertised and beautifully packaged. Finally, ideally, you need to get all the necessary micronutrients from food, making your daily diet as varied as possible, and not trying to "pick up" what is missing from the pharmacy's assortment.

Reasonable physical activity, correct daily regimen and balanced nutrition, as well as the absence of stress and bad habits allow you to maintain excellent health until old age. If the state of human health was initially not up to par, then all these measures can improve it to a more or less acceptable level. Love yourself and your loved ones, take care of your body and be healthy!

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