The fitness services market is one of the most profitable and promising today. Just a couple of decades ago, Russians began to get involved in fitness, weight loss and taking care of their own health. According to estimates, more than 200 fitness clubs of various types are functioning on the territory of the Russian Federation. Thinking of opening your own fitness center? You will need a lot of money for such a project.
Instructions
Step 1
X-Fit Stoleshnikov is a place of power in the center of the capital for those who strive for new horizons. A new fitness point for bright and active people is located five minutes from the Kremlin. All the best and the most advanced is concentrated here - trends are born here. X-Fit Stoleshnikov is fitness that inspires change.
X-Fit Stoleshnikov is a must-see item on the route of a metropolitan resident. This is a conceptually new space in the very heart of Moscow, expanding the horizons of the classic understanding of a fitness club. X-Fit Stoleshnikov implements a progressive approach to working with clients on the principle of fitness coaching, combining the Body & Mind philosophy and X-Fit Smart Fitness methods aimed at restoring the natural biomechanics of the body: each client receives comprehensive systemic support from a universal trainer in matters of care about body and mental balance. And during breaks, you can relax in a chill-out atmosphere or light up at a party accompanied by sets of the best DJs in Moscow.
Step 2
The X-Fit Stoleshnikov space is divided into four functional areas: a full-fledged gym, a functional training area with a Synergy complex, a cycling studio and a large group program hall. All programs are based on the patented X-Fit Smart Fitness system of proven training methods, which ensures fast, effective and safe achievement of all fitness goals - from weight loss to weight gain. Wellness-zone X-Fit Stoleshnikov provides services of specialists in various types of massage. There is a solarium, cascading showers and douche buckets, a Finnish sauna, a hammam and a sauna with a salt wall. In addition, the club has a nutritionist's office.
Step 3
The progressive cycling studio with Tomahawk equipment creates an immersive experience through multimedia visualization of scenic bike trails, projection of team and competition achievements and fantastic music. The group workout room is designed for Body & Mind directions and aerial gravity training in hammocks. The functional area with TRX attachments is suitable for individual and group training, among which HIIT training is not the last. The pride of the club is the functional training area with airbikes and rowing machines, a frame for functional training, with rope and kettlebell platforms. X-Fit Stoleshnikov is the only club where TRX, HIIT and cycling are included in the basic schedule as simple group classes and are available at no additional charge for mini-groups.
Step 4
“As a result of a creative collaboration of designers and fitness experts, X-Fit Stoleshnikov has gathered under the roof of a historic mansion all the best and most relevant that the fitness industry has to offer at the moment: from planning architecture and interior solutions to technical content and fitness programs, - comments Irina Troska, fitness director of the federal chain of fitness clubs X-Fit. - Stoleshnikov's X-Fit programs are the quintessence of the Smart Fitness system. Here are our best developments: X-Total PRO, X-Race My Ride, HIIT, Pilates and others - everything you need to develop the functional qualities of your body, tone up and get emotional relief, vital to the rhythm of the metropolis."
Step 5
Stoleshnikov is also fundamentally distinguished from other X-Fit clubs by the availability of only the necessary equipment for solving specific training tasks and the exceptional level of staff qualifications. The basic testing procedures were replaced here with a comprehensive check of the body condition on InBody, on the basis of which experts can draw conclusions not only about body composition, but also muscle imbalance, which allows you to adjust the individual program here and now.
Step 6
"Each coach" leads "his wards" from and to ": an individual plan of work with the client includes not only the training itself, but also the subsequent recovery of the body, relaxation and psycho-emotional study, - says Ruslan Panov, an expert methodologist and coordinator of the direction of group programs of the federal chain of fitness clubs X-Fit, manager of the club X-Fit Stoleshnikov. - To eliminate muscle imbalance through functional impact, we use the latest technologies and techniques, including taping and myofascial release. As a result, you get a beautiful, healthy body and a new level of control over it. This approach to training solves the problems associated with lack of physical activity, constant stress, emotional starvation and nervous overstrain, painfully familiar to almost every inhabitant of the metropolis."
Step 7
There are two types of club cards in X-Fit Stoleshnikov: a full-day comprehensive card and a studio card, which opens access only to the studio format on a specific topic. Cherry on the cake - music parties, concerts, author's presentations and thematic meetings. The partners in the opening of X-Fit Stoleshnikov were the manufacturer of hydrogen water and premium cosmetics Enhel Group, carsharing MATROSHCar, Alfa-Bank, as well as Black 13 salons. DJs Eva Vos and Konstantin Gaidai created a special atmosphere of the evening with their music.
Step 8
X-Fit is the largest federal chain of international fitness clubs in the premium and business class segments in Russia. One of the three leaders in the domestic fitness services industry.
The history of X-Fit began in 1991, when one of the first private tennis clubs in Russia was opened in Moscow's Lianozovo park. It was a unique project for its time, based on the Old English traditions of elite club recreation. The tennis club quickly became popular among people who value the atmosphere of coziness and comfort, who understand the benefits of a healthy lifestyle.
Five years later, the first fitness studio appeared next to the tennis club, which became the base for the future full-fledged, ultra-modern fitness club with the X-Fit pool in Altufevo. Further development of the network was rapid: in 2005, five clubs, including one regional, were already operating under the X-Fit brand, and in 2010 - 19 fitness centers in the capital and major Russian cities. Today the federal network includes more than 80 fitness clubs in Moscow, Kazan, Voronezh, Volgograd, Rostov-on-Don, Samara, Novosibirsk, Krasnodar, Nizhny Novgorod, Perm and other cities.
The company operates on the market under two brands: customers can choose full-size X-Fit clubs with an area of more than 2,500 m2 or clubs in the democratic Fit-Studio format. At the moment, over 350 thousand people are members of X-Fit fitness clubs throughout the country.
In 2015, the chain patented the Smart Fitness system of proven methodologies developed by the company's experts, which is the basis of all X-Fit training programs. In September 2017, the system was updated and restarted - Smart Fitness vol. 2.0 is valid in all fitness clubs of the chain. The company has established and operates the X-Fit PRO faculty, which includes several dozen educational programs for professionals in the fitness industry and a wide audience.
X-Fit has more than fifty prestigious awards, awards, diplomas and certificates of honor. Among them: in 2018 and 2017, a network of fitness clubs became a laureate of the annual national award in the field of support for sports and a healthy lifestyle "Sport and Russia" in the nomination "Best Innovative Fitness Club"; business award of public activity "Best in Russia / Best.ru" - according to the results of 2015, the X-Fit chain was recognized as the best in the category "Network of sports clubs"; "Moscow Entrepreneur - 2016" and "Moscowentrepreneur - 2015 "in the category" The best chain of fitness clubs in Moscow "; "Moscow Entrepreneur - 2014" in the category "Services in the field of sports"; "Person of the Year - 2011" in the nomination "For the creation of the largest network of fitness clubs" according to RBC; "Entrepreneur of the Year - 2010" in the category "Services" by Ernst & Young; diploma from the Moscow government "Moscow entrepreneur" in the category "Medicine, leisure, sports and health services"; the first Russian award in the field of beauty and health "Grace"; Grand Prix "Best Networked Fitness Center" and many others.