Today, more and more young people prefer break dance to all other dance styles. And if it is quite difficult to dance the lower break without special training, then everyone can learn the upper break.
It is necessary
- - sportswear;
- - music;
- - mirror
Instructions
Step 1
Put on loose clothing and play music. For convenience, stand in front of a large mirror.
Remember that the top break includes a few highlights. These are: waves, insulation, glides and a robot.
Step 2
Start learning this dance style by creating waves with your body. The simplest wave is the hand wave. Imagine that there are no more bones in your body and start a wave from the right hand to the left. The wave must first pass through the right elbow, reach the right shoulder, pass into the left shoulder and exit through the left elbow bend from the fingertips of the left hand.
Step 3
Develop your imagination. The perfect wave will only come out when you clearly imagine how smoothly it goes through your entire body. Practice kicking the wave. Let the body wave to the right and left, forward. Start the wave from above, from the top of your head. Try a wave originating from your feet.
Step 4
Rehearse the lunar glide - Michael Jackson's famous movement. You should create the illusion of sliding while just slowly moving backwards. To do this, while moving, try not to lift your feet off the floor and bend your knees expressively.
Step 5
Master the isolation technique. You must master each joint, while coordinating it separately from all the others. To do this, just relax and try first to rotate with one shoulder without using the body, then with the other. Work each joint.
Step 6
Imagine yourself as an iron, heavy robot. His movements are sharp, clear, intermittent, not allowing even a hint of smoothness. Try to walk, move your hands. The main thing is not to leave the image, because even one gentle movement can ruin the whole experience.
Step 7
Use the learned movements in your dance. Listen to music and don't be afraid to improvise.
